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Circuit Strength & Sweat

  • La Colectiva Calle Principal Cambutal, Provincia de Los Santos Panama (map)

💪 Boost Your Energy with Midweek Movement! 💪

Join us every Wednesday morning for a dynamic bodyweight circuit training session at La Colectiva.

Get your heart pumping, build strength, and start your day with a burst of energy!

What to Expect:

  • 45-Minute Circuit Training: A full-body workout designed to challenge all fitness levels, focusing on strength, endurance, and mobility.

  • Bodyweight Exercises: No equipment needed—just your body and determination!

  • Morning Motivation: Kickstart your day with a fun, supportive group environment that will leave you feeling empowered and energized.

Details:

  • When: Every Wednesday

  • Time: 8:30 - 9:15 AM

  • Where: La Colectiva, Cambutal

  • Cost: $5

With Alicia Wolfe.

See you bright and early for a powerful workout! 💪✨

*Please note, this class is also live-streamed and recorded. If you cannot make it in person and are interested in attending via Zoom, please email us.

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March 4

Dynamic Flow Yoga

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March 6

Asana Masterclass