Start your week with intention and focus in this 30-minute guided meditation experience.

Lead by co-founder, Loren Hardy.

Investment: $5, or included for Monthly Unlimited Yoga and COYO Members

Start your week with intention, clarity, and community. Magic Monday is an open gathering where we come together to set our intentions and support each other in a space of loving accountability—whether for work, personal growth, or life in general.

With Loren Hardy

Flow slowly, with deep breath and intention. Settle into your hips, spine and shoulders in this fluid and mindful practice. You will leaving feeling more expansive, connected, and peaceful.

Learn to listen actively to your body, your energy, and your spirit. This practice is designed for all phases of yoga practice, from beginner to seasoned yogi.

With Loren Hardy

This Dynamic Flow practice is a purposeful, creative, and dynamically challenging class. WIth modifications offered, students of all levels are welcome. Come with an open heart and mind, ready to play and see where your practice can take you.

Boost Your Energy with Midweek Movement!

with co-founder, Alicia Wolfe

Join us every Wednesday morning for a dynamic bodyweight circuit training session at La Colectiva.

Get your heart pumping, build strength, and start your day with a burst of energy!

What to Expect:

• 45-Minute Circuit Training: A full-body workout designed to challenge all fitness levels, focusing on strength, endurance, and mobility.

• Bodyweight Exercises: No equipment needed—just your body and determination!

• Morning Motivation: Kickstart your day with a fun, supportive group environment that will leave you feeling empowered and energized.

Investment: $5

See you bright and early for a powerful workout!

This self-massage and movement class using a special foam roller and balls combines both the restorative and neuro-strengthening components of MELT Method to create hydrated connective tissue, a relaxed nervous system, and an aligned body.

Open to all levels.

With Loren Hardy

Each week Loren will work through 4-6 poses (asana) and break them down into detail, working with anatomical structure, alignment, stretch vs strength, as well as understanding the why behind what we are doing in each pose. Moving through a flowing warm-up and then into a workshop style class, be ready to work both your body and your mind.

What you learn in this class will help carry you through with safety and confidence in all of your other yoga practices.

Join us at La Colectiva for an insightful workshop with community member, Cathy Rozyczko, an SEO expert with years of experience helping businesses grow their online presence.

The Feldenkrais Method is a movement therapy that uses gentle, mindful movement to improve body awareness and movement.

Join Clemens in this introductory class. Learn what he does and how it can help you feel your best in body and mind.

This INTRO class is only $5!!!

Join us at La Colectiva for a bi-weekly book club where we’ll dive into the magic of creativity, curiosity, and courage. Whether you're an entrepreneur, artist, or simply someone looking to bring more inspiration into your life, this is a space to connect, reflect, and take action.

Join us for a special screening of Panama’s Animal Highway, a fascinating documentary that dives into the conservation challenges facing millions of migrating animals in Panama. Using state-of-the-art technology, scientists are working to protect these vital wildlife corridors—and you’ll get a front-row seat to their efforts.

Bring your blanket, pillow and anything to get comfortable and join us for a magical night.

Start your week with intention, clarity, and community. Magic Monday is an open gathering where we come together to set our intentions and support each other in a space of loving accountability—whether for work, personal growth, or life in general.

This self-massage and movement class using a special foam roller and balls combines both the restorative and neuro-strengthening components of MELT Method to create hydrated connective tissue, a relaxed nervous system, and an aligned body.

Open to all levels.

Join us for a transformational Full Moon Circle at La Colectiva. Embrace the energy of the full moon with an evening of connection, intention-setting, and reflection in a supportive community space.

The Feldenkrais Method is a movement therapy that uses gentle, mindful movement to improve body awareness and movement.

Join Clemens in this introductory class. Learn what he does and how it can help you feel your best in body and mind.

This INTRO class is only $5!!!

Start your week with intention and focus in this 30-minute guided meditation experience.

Lead by co-founder, Loren Hardy.

Investment: $5, or included for Monthly Unlimited Yoga and COYO Members

Start your week with intention, clarity, and community. Magic Monday is an open gathering where we come together to set our intentions and support each other in a space of loving accountability—whether for work, personal growth, or life in general.

With Loren Hardy

Flow slowly, with deep breath and intention. Settle into your hips, spine and shoulders in this fluid and mindful practice. You will leaving feeling more expansive, connected, and peaceful.

Learn to listen actively to your body, your energy, and your spirit. This practice is designed for all phases of yoga practice, from beginner to seasoned yogi.

With Loren Hardy

This Dynamic Flow practice is a purposeful, creative, and dynamically challenging class. WIth modifications offered, students of all levels are welcome. Come with an open heart and mind, ready to play and see where your practice can take you.

This self-massage and movement class using a special foam roller and balls combines both the restorative and neuro-strengthening components of MELT Method to create hydrated connective tissue, a relaxed nervous system, and an aligned body.

Open to all levels.

With Loren Hardy

Each week Loren will work through 4-6 poses (asana) and break them down into detail, working with anatomical structure, alignment, stretch vs strength, as well as understanding the why behind what we are doing in each pose. Moving through a flowing warm-up and then into a workshop style class, be ready to work both your body and your mind.

What you learn in this class will help carry you through with safety and confidence in all of your other yoga practices.

The Feldenkrais Method is a movement therapy that uses gentle, mindful movement to improve body awareness and movement.

Join Clemens in this introductory class. Learn what he does and how it can help you feel your best in body and mind.

This INTRO class is only $5!!!

Join us at La Colectiva for a bi-weekly book club where we’ll dive into the magic of creativity, curiosity, and courage. Whether you're an entrepreneur, artist, or simply someone looking to bring more inspiration into your life, this is a space to connect, reflect, and take action.

Start your week with intention and focus in this 30-minute guided meditation experience.

Lead by co-founder, Loren Hardy.

Investment: $5, or included for Monthly Unlimited Yoga and COYO Members

Start your week with intention, clarity, and community. Magic Monday is an open gathering where we come together to set our intentions and support each other in a space of loving accountability—whether for work, personal growth, or life in general.

With Loren Hardy

Flow slowly, with deep breath and intention. Settle into your hips, spine and shoulders in this fluid and mindful practice. You will leaving feeling more expansive, connected, and peaceful.

Learn to listen actively to your body, your energy, and your spirit. This practice is designed for all phases of yoga practice, from beginner to seasoned yogi.

With Loren Hardy

This Dynamic Flow practice is a purposeful, creative, and dynamically challenging class. WIth modifications offered, students of all levels are welcome. Come with an open heart and mind, ready to play and see where your practice can take you.

This self-massage and movement class using a special foam roller and balls combines both the restorative and neuro-strengthening components of MELT Method to create hydrated connective tissue, a relaxed nervous system, and an aligned body.

Open to all levels.

With Loren Hardy

Each week Loren will work through 4-6 poses (asana) and break them down into detail, working with anatomical structure, alignment, stretch vs strength, as well as understanding the why behind what we are doing in each pose. Moving through a flowing warm-up and then into a workshop style class, be ready to work both your body and your mind.

What you learn in this class will help carry you through with safety and confidence in all of your other yoga practices.

The Feldenkrais Method is a movement therapy that uses gentle, mindful movement to improve body awareness and movement.

Join Clemens in this introductory class. Learn what he does and how it can help you feel your best in body and mind.

This INTRO class is only $5!!!

Start your week with intention and focus in this 30-minute guided meditation experience.

Lead by co-founder, Loren Hardy.

Investment: $5, or included for Monthly Unlimited Yoga and COYO Members

Start your week with intention, clarity, and community. Magic Monday is an open gathering where we come together to set our intentions and support each other in a space of loving accountability—whether for work, personal growth, or life in general.

With Loren Hardy

Flow slowly, with deep breath and intention. Settle into your hips, spine and shoulders in this fluid and mindful practice. You will leaving feeling more expansive, connected, and peaceful.

Learn to listen actively to your body, your energy, and your spirit. This practice is designed for all phases of yoga practice, from beginner to seasoned yogi.

With Loren Hardy

This Dynamic Flow practice is a purposeful, creative, and dynamically challenging class. WIth modifications offered, students of all levels are welcome. Come with an open heart and mind, ready to play and see where your practice can take you.

This self-massage and movement class using a special foam roller and balls combines both the restorative and neuro-strengthening components of MELT Method to create hydrated connective tissue, a relaxed nervous system, and an aligned body.

Open to all levels.

With Loren Hardy

Each week Loren will work through 4-6 poses (asana) and break them down into detail, working with anatomical structure, alignment, stretch vs strength, as well as understanding the why behind what we are doing in each pose. Moving through a flowing warm-up and then into a workshop style class, be ready to work both your body and your mind.

What you learn in this class will help carry you through with safety and confidence in all of your other yoga practices.

The Feldenkrais Method is a movement therapy that uses gentle, mindful movement to improve body awareness and movement.

Join Clemens in this introductory class. Learn what he does and how it can help you feel your best in body and mind.

This INTRO class is only $5!!!

Join us at La Colectiva for a bi-weekly book club where we’ll dive into the magic of creativity, curiosity, and courage. Whether you're an entrepreneur, artist, or simply someone looking to bring more inspiration into your life, this is a space to connect, reflect, and take action.

Start your week with intention, clarity, and community. Magic Monday is an open gathering where we come together to set our intentions and support each other in a space of loving accountability—whether for work, personal growth, or life in general.

With Loren Hardy

Each week Loren will work through 4-6 poses (asana) and break them down into detail, working with anatomical structure, alignment, stretch vs strength, as well as understanding the why behind what we are doing in each pose. Moving through a flowing warm-up and then into a workshop style class, be ready to work both your body and your mind.

What you learn in this class will help carry you through with safety and confidence in all of your other yoga practices.

Start your week with intention, clarity, and community. Magic Monday is an open gathering where we come together to set our intentions and support each other in a space of loving accountability—whether for work, personal growth, or life in general.

With Loren Hardy

Each week Loren will work through 4-6 poses (asana) and break them down into detail, working with anatomical structure, alignment, stretch vs strength, as well as understanding the why behind what we are doing in each pose. Moving through a flowing warm-up and then into a workshop style class, be ready to work both your body and your mind.

What you learn in this class will help carry you through with safety and confidence in all of your other yoga practices.

Join us at La Colectiva for a bi-weekly book club where we’ll dive into the magic of creativity, curiosity, and courage. Whether you're an entrepreneur, artist, or simply someone looking to bring more inspiration into your life, this is a space to connect, reflect, and take action.

Start your week with intention, clarity, and community. Magic Monday is an open gathering where we come together to set our intentions and support each other in a space of loving accountability—whether for work, personal growth, or life in general.

With Loren Hardy

Each week Loren will work through 4-6 poses (asana) and break them down into detail, working with anatomical structure, alignment, stretch vs strength, as well as understanding the why behind what we are doing in each pose. Moving through a flowing warm-up and then into a workshop style class, be ready to work both your body and your mind.

What you learn in this class will help carry you through with safety and confidence in all of your other yoga practices.

Start your week with intention, clarity, and community. Magic Monday is an open gathering where we come together to set our intentions and support each other in a space of loving accountability—whether for work, personal growth, or life in general.

With Loren Hardy

Each week Loren will work through 4-6 poses (asana) and break them down into detail, working with anatomical structure, alignment, stretch vs strength, as well as understanding the why behind what we are doing in each pose. Moving through a flowing warm-up and then into a workshop style class, be ready to work both your body and your mind.

What you learn in this class will help carry you through with safety and confidence in all of your other yoga practices.

With Loren Hardy

Each week Loren will work through 4-6 poses (asana) and break them down into detail, working with anatomical structure, alignment, stretch vs strength, as well as understanding the why behind what we are doing in each pose. Moving through a flowing warm-up and then into a workshop style class, be ready to work both your body and your mind.

What you learn in this class will help carry you through with safety and confidence in all of your other yoga practices.