Morning Meditation
Start your week with intention and focus in this 30-minute guided meditation experience.
Lead by co-founder, Loren Hardy.
Investment: $5, or included for Monthly Unlimited Yoga and COYO Members
Gentle Flow Yoga
With Loren Hardy
Flow slowly, with deep breath and intention. Settle into your hips, spine and shoulders in this fluid and mindful practice. You will leaving feeling more expansive, connected, and peaceful.
Learn to listen actively to your body, your energy, and your spirit. This practice is designed for all phases of yoga practice, from beginner to seasoned yogi.
Dynamic Flow Yoga
With Loren Hardy
This Dynamic Flow practice is a purposeful, creative, and dynamically challenging class. WIth modifications offered, students of all levels are welcome. Come with an open heart and mind, ready to play and see where your practice can take you.
Circuit Strength & Sweat
Boost Your Energy with Midweek Movement!
with co-founder, Alicia Wolfe
Join us every Wednesday morning for a dynamic bodyweight circuit training session at La Colectiva.
Get your heart pumping, build strength, and start your day with a burst of energy!
What to Expect:
45-Minute Circuit Training: A full-body workout designed to challenge all fitness levels, focusing on strength, endurance, and mobility.
Bodyweight Exercises: No equipment needed—just your body and determination!
Morning Motivation: Kickstart your day with a fun, supportive group environment that will leave you feeling empowered and energized.
Investment: $5
See you bright and early for a powerful workout!
Asana Masterclass
With Loren Hardy
Each week Loren will work through 4-6 poses (asana) and break them down into detail, working with anatomical structure, alignment, stretch vs strength, as well as understanding the why behind what we are doing in each pose. Moving through a flowing warm-up and then into a workshop style class, be ready to work both your body and your mind.
What you learn in this class will help carry you through with safety and confidence in all of your other yoga practices.
New Moon Circle with Yoga Nidra
Welcome the new lunar cycle with clarity, connection, and intention. The New Moon is a time to plant seeds of purpose and embrace new beginnings, making it the perfect moment to turn inward and set intentions for the month ahead.
In this gathering, we will:
Tune into the energy of the New Moon and set our personal intentions.
Be guided through a gentle, introspective Yin-style yoga practice.
Sip specially blended tea as we reflect and share guidance on how to bring this insight into our daily lives.
Wear comfortable clothes you can move in. Bring a journal and an open heart as we gather in reflection, ready to plant the seeds of the coming month.
This is a donation based event. Suggested donation of $5.
Morning Meditation
Start your week with intention and focus in this 30-minute guided meditation experience.
Lead by co-founder, Loren Hardy.
Investment: $5, or included for Monthly Unlimited Yoga and COYO Members
Gentle Flow Yoga
With Loren Hardy
Flow slowly, with deep breath and intention. Settle into your hips, spine and shoulders in this fluid and mindful practice. You will leaving feeling more expansive, connected, and peaceful.
Learn to listen actively to your body, your energy, and your spirit. This practice is designed for all phases of yoga practice, from beginner to seasoned yogi.
Dynamic Flow Yoga
With Loren Hardy
This Dynamic Flow practice is a purposeful, creative, and dynamically challenging class. WIth modifications offered, students of all levels are welcome. Come with an open heart and mind, ready to play and see where your practice can take you.
Circuit Strength & Sweat
Boost Your Energy with Midweek Movement!
with co-founder, Alicia Wolfe
Join us every Wednesday morning for a dynamic bodyweight circuit training session at La Colectiva.
Get your heart pumping, build strength, and start your day with a burst of energy!
What to Expect:
45-Minute Circuit Training: A full-body workout designed to challenge all fitness levels, focusing on strength, endurance, and mobility.
Bodyweight Exercises: No equipment needed—just your body and determination!
Morning Motivation: Kickstart your day with a fun, supportive group environment that will leave you feeling empowered and energized.
Investment: $5
See you bright and early for a powerful workout!
Asana Masterclass
With Loren Hardy
Each week Loren will work through 4-6 poses (asana) and break them down into detail, working with anatomical structure, alignment, stretch vs strength, as well as understanding the why behind what we are doing in each pose. Moving through a flowing warm-up and then into a workshop style class, be ready to work both your body and your mind.
What you learn in this class will help carry you through with safety and confidence in all of your other yoga practices.
Morning Meditation
Start your week with intention and focus in this 30-minute guided meditation experience.
Lead by co-founder, Loren Hardy.
Investment: $5, or included for Monthly Unlimited Yoga and COYO Members
Gentle Flow Yoga
With Loren Hardy
Flow slowly, with deep breath and intention. Settle into your hips, spine and shoulders in this fluid and mindful practice. You will leaving feeling more expansive, connected, and peaceful.
Learn to listen actively to your body, your energy, and your spirit. This practice is designed for all phases of yoga practice, from beginner to seasoned yogi.
Dynamic Flow Yoga
With Loren Hardy
This Dynamic Flow practice is a purposeful, creative, and dynamically challenging class. WIth modifications offered, students of all levels are welcome. Come with an open heart and mind, ready to play and see where your practice can take you.
Circuit Strength & Sweat
Boost Your Energy with Midweek Movement!
with co-founder, Alicia Wolfe
Join us every Wednesday morning for a dynamic bodyweight circuit training session at La Colectiva.
Get your heart pumping, build strength, and start your day with a burst of energy!
What to Expect:
45-Minute Circuit Training: A full-body workout designed to challenge all fitness levels, focusing on strength, endurance, and mobility.
Bodyweight Exercises: No equipment needed—just your body and determination!
Morning Motivation: Kickstart your day with a fun, supportive group environment that will leave you feeling empowered and energized.
Investment: $5
See you bright and early for a powerful workout!
Asana Masterclass
With Loren Hardy
Each week Loren will work through 4-6 poses (asana) and break them down into detail, working with anatomical structure, alignment, stretch vs strength, as well as understanding the why behind what we are doing in each pose. Moving through a flowing warm-up and then into a workshop style class, be ready to work both your body and your mind.
What you learn in this class will help carry you through with safety and confidence in all of your other yoga practices.
Morning Meditation
Start your week with intention and focus in this 30-minute guided meditation experience.
Lead by co-founder, Loren Hardy.
Investment: $5, or included for Monthly Unlimited Yoga and COYO Members
Gentle Flow Yoga
With Loren Hardy
Flow slowly, with deep breath and intention. Settle into your hips, spine and shoulders in this fluid and mindful practice. You will leaving feeling more expansive, connected, and peaceful.
Learn to listen actively to your body, your energy, and your spirit. This practice is designed for all phases of yoga practice, from beginner to seasoned yogi.
Dynamic Flow Yoga
With Loren Hardy
This Dynamic Flow practice is a purposeful, creative, and dynamically challenging class. WIth modifications offered, students of all levels are welcome. Come with an open heart and mind, ready to play and see where your practice can take you.
Circuit Strength & Sweat
Boost Your Energy with Midweek Movement!
with co-founder, Alicia Wolfe
Join us every Wednesday morning for a dynamic bodyweight circuit training session at La Colectiva.
Get your heart pumping, build strength, and start your day with a burst of energy!
What to Expect:
45-Minute Circuit Training: A full-body workout designed to challenge all fitness levels, focusing on strength, endurance, and mobility.
Bodyweight Exercises: No equipment needed—just your body and determination!
Morning Motivation: Kickstart your day with a fun, supportive group environment that will leave you feeling empowered and energized.
Investment: $5
See you bright and early for a powerful workout!
Asana Masterclass
With Loren Hardy
Each week Loren will work through 4-6 poses (asana) and break them down into detail, working with anatomical structure, alignment, stretch vs strength, as well as understanding the why behind what we are doing in each pose. Moving through a flowing warm-up and then into a workshop style class, be ready to work both your body and your mind.
What you learn in this class will help carry you through with safety and confidence in all of your other yoga practices.
Morning Meditation
Start your week with intention and focus in this 30-minute guided meditation experience.
Lead by co-founder, Loren Hardy.
Investment: $5, or included for Monthly Unlimited Yoga and COYO Members
Gentle Flow Yoga
With Loren Hardy
Flow slowly, with deep breath and intention. Settle into your hips, spine and shoulders in this fluid and mindful practice. You will leaving feeling more expansive, connected, and peaceful.
Learn to listen actively to your body, your energy, and your spirit. This practice is designed for all phases of yoga practice, from beginner to seasoned yogi.
Dynamic Flow Yoga
With Loren Hardy
This Dynamic Flow practice is a purposeful, creative, and dynamically challenging class. WIth modifications offered, students of all levels are welcome. Come with an open heart and mind, ready to play and see where your practice can take you.
Circuit Strength & Sweat
Boost Your Energy with Midweek Movement!
with co-founder, Alicia Wolfe
Join us every Wednesday morning for a dynamic bodyweight circuit training session at La Colectiva.
Get your heart pumping, build strength, and start your day with a burst of energy!
What to Expect:
45-Minute Circuit Training: A full-body workout designed to challenge all fitness levels, focusing on strength, endurance, and mobility.
Bodyweight Exercises: No equipment needed—just your body and determination!
Morning Motivation: Kickstart your day with a fun, supportive group environment that will leave you feeling empowered and energized.
Investment: $5
See you bright and early for a powerful workout!
Asana Masterclass
With Loren Hardy
Each week Loren will work through 4-6 poses (asana) and break them down into detail, working with anatomical structure, alignment, stretch vs strength, as well as understanding the why behind what we are doing in each pose. Moving through a flowing warm-up and then into a workshop style class, be ready to work both your body and your mind.
What you learn in this class will help carry you through with safety and confidence in all of your other yoga practices.
Morning Meditation
Start your week with intention and focus in this 30-minute guided meditation experience.
Lead by co-founder, Loren Hardy.
Investment: $5, or included for Monthly Unlimited Yoga and COYO Members
Gentle Flow Yoga
With Loren Hardy
Flow slowly, with deep breath and intention. Settle into your hips, spine and shoulders in this fluid and mindful practice. You will leaving feeling more expansive, connected, and peaceful.
Learn to listen actively to your body, your energy, and your spirit. This practice is designed for all phases of yoga practice, from beginner to seasoned yogi.
Dynamic Flow Yoga
With Loren Hardy
This Dynamic Flow practice is a purposeful, creative, and dynamically challenging class. WIth modifications offered, students of all levels are welcome. Come with an open heart and mind, ready to play and see where your practice can take you.
Circuit Strength & Sweat
Boost Your Energy with Midweek Movement!
with co-founder, Alicia Wolfe
Join us every Wednesday morning for a dynamic bodyweight circuit training session at La Colectiva.
Get your heart pumping, build strength, and start your day with a burst of energy!
What to Expect:
45-Minute Circuit Training: A full-body workout designed to challenge all fitness levels, focusing on strength, endurance, and mobility.
Bodyweight Exercises: No equipment needed—just your body and determination!
Morning Motivation: Kickstart your day with a fun, supportive group environment that will leave you feeling empowered and energized.
Investment: $5
See you bright and early for a powerful workout!
Asana Masterclass
With Loren Hardy
Each week Loren will work through 4-6 poses (asana) and break them down into detail, working with anatomical structure, alignment, stretch vs strength, as well as understanding the why behind what we are doing in each pose. Moving through a flowing warm-up and then into a workshop style class, be ready to work both your body and your mind.
What you learn in this class will help carry you through with safety and confidence in all of your other yoga practices.
Asana Masterclass
With Loren Hardy
Each week Loren will work through 4-6 poses (asana) and break them down into detail, working with anatomical structure, alignment, stretch vs strength, as well as understanding the why behind what we are doing in each pose. Moving through a flowing warm-up and then into a workshop style class, be ready to work both your body and your mind.
What you learn in this class will help carry you through with safety and confidence in all of your other yoga practices.
Circuit Strength & Sweat
Boost Your Energy with Midweek Movement!
with co-founder, Alicia Wolfe
Join us every Wednesday morning for a dynamic bodyweight circuit training session at La Colectiva.
Get your heart pumping, build strength, and start your day with a burst of energy!
What to Expect:
45-Minute Circuit Training: A full-body workout designed to challenge all fitness levels, focusing on strength, endurance, and mobility.
Bodyweight Exercises: No equipment needed—just your body and determination!
Morning Motivation: Kickstart your day with a fun, supportive group environment that will leave you feeling empowered and energized.
Investment: $5
See you bright and early for a powerful workout!
Dynamic Flow Yoga
With Loren Hardy
This Dynamic Flow practice is a purposeful, creative, and dynamically challenging class. WIth modifications offered, students of all levels are welcome. Come with an open heart and mind, ready to play and see where your practice can take you.
Gentle Flow Yoga
With Loren Hardy
Flow slowly, with deep breath and intention. Settle into your hips, spine and shoulders in this fluid and mindful practice. You will leaving feeling more expansive, connected, and peaceful.
Learn to listen actively to your body, your energy, and your spirit. This practice is designed for all phases of yoga practice, from beginner to seasoned yogi.
Morning Meditation
Start your week with intention and focus in this 30-minute guided meditation experience.
Lead by co-founder, Loren Hardy.
Investment: $5, or included for Monthly Unlimited Yoga and COYO Members
Full Moon Circle
Join us for a transformational Full Moon Circle at La Colectiva. Embrace the energy of the full moon with an evening of connection, intention-setting, and reflection in a supportive community space.
Circuit Strength & Sweat
Boost Your Energy with Midweek Movement!
with co-founder, Alicia Wolfe
Join us every Wednesday morning for a dynamic bodyweight circuit training session at La Colectiva.
Get your heart pumping, build strength, and start your day with a burst of energy!
What to Expect:
45-Minute Circuit Training: A full-body workout designed to challenge all fitness levels, focusing on strength, endurance, and mobility.
Bodyweight Exercises: No equipment needed—just your body and determination!
Morning Motivation: Kickstart your day with a fun, supportive group environment that will leave you feeling empowered and energized.
Investment: $5
See you bright and early for a powerful workout!
Morning Meditation
Start your week with intention and focus in this 30-minute guided meditation experience.
Lead by co-founder, Loren Hardy.
Investment: $5, or included for Monthly Unlimited Yoga and COYO Members
Gentle Yin: Releasing Tension
Gentle Yin: Liberando Tensiones ✨
Explora una práctica meditativa que combina poses yin y restaurativas, diseñada para liberar tensiones acumuladas y desbloquear áreas comunes de tensión como las caderas y el pecho. En 75 minutos, activarás tu respuesta de relajación, promoviendo calma, equilibrio y una conexión profunda contigo mismo. Perfecta para terminar la semana en paz y plenitud.
Gentle Yin: Releasing Tension ✨
Experience a meditative practice that blends yin and restorative poses, designed to release built-up tension and unlock common areas of tightness like the hips and chest. In 75 minutes, you’ll activate your relaxation response, fostering calm, balance, and a deeper connection with yourself. Perfect to end your week in peace and harmony.
Design Your Life Workshop: a Vision + Goals Workshop
An empowering in-person workshop designed to help you gain clarity on your vision and set meaningful goals that move you closer to the life you truly desire.
Tea Blending Class
With Naturopath Sarah Jeffrey, ND.
Learn some basics of herbal medicine through hand crafting your very own medicinal tea!
This course will walk you through the steps, flavors, and medicinal properties of a variety of plants and herbs for you to customize your own tea blend.
We will provide all the herbs, bags, and take-home informational material.
Investment: $20
Space is limited. Please reserve your spot today!
Circuit Strength & Sweat
Boost Your Energy with Midweek Movement!
with co-founder, Alicia Wolfe
Join us every Wednesday morning for a dynamic bodyweight circuit training session at La Colectiva.
Get your heart pumping, build strength, and start your day with a burst of energy!
What to Expect:
45-Minute Circuit Training: A full-body workout designed to challenge all fitness levels, focusing on strength, endurance, and mobility.
Bodyweight Exercises: No equipment needed—just your body and determination!
Morning Motivation: Kickstart your day with a fun, supportive group environment that will leave you feeling empowered and energized.
Investment: $5
See you bright and early for a powerful workout!
Morning Meditation
Start your week with intention and focus in this 30-minute guided meditation experience.
Lead by co-founder, Loren Hardy.
Investment: $5, or included for Monthly Unlimited Yoga and COYO Members
Movie on the Mats: The Yin & Yang of Gerry Lopez
Come join us to watch "The Yin and Yang of Gerry Lopez" . Bringing surfing, yoga and spirituality all in one. Bring your blanket, pillow and anything to get comfortable and join us for a magical night.
New Moon Circle
Welcome the new lunar cycle with clarity, connection, and intention. The New Moon is a time to plant seeds of purpose and embrace new beginnings, making it the perfect moment to turn inward and set intentions for the month ahead.
In this gathering, we will:
Tune into the energy of the New Moon and set our personal intentions.
Be guided through a gentle, introspective Yin-style yoga practice.
Sip specially blended tea as we reflect and share guidance on how to bring this insight into our daily lives.
Wear comfortable clothes you can move in. Bring a journal and an open heart as we gather in reflection, ready to plant the seeds of the coming month.
This is a donation based event. Suggested donation of $5.
Weekly Mastermind
Welcome to Mastermind, your weekly gathering for strategic brainstorming and goal-setting!
Included in Weekly & Monthly Cowork Memberships
Vision Boarding Workshop
Unlock Your Potential and Design Your Dream Life!
Join us for an inspiring (Digital) Vision Boarding Workshop where you'll learn to harness the power of visualization to turn your dreams into reality! We'll guide you through creating a personalized vision board that reflects your deepest aspirations and helps you stay focused on your goals - whether personal, health, relationship, or career.
What You’ll Gain:
Clarity on Your Goals: Identify what truly matters to you—whether it’s personal growth, career achievements, or lifestyle changes.
A Beautiful Digital Vision Board: Create a Pinterest/Canva board that visually represents your aspirations, motivating you to take action.
Actionable Steps: Learn how to translate your vision into real-world actions that bring you closer to your goals.
Ongoing Inspiration: Keep your digital vision board accessible and updated, ensuring your dreams stay alive and evolving.
Workshop Highlights:
Guided Vision Meditation: Reflect on your values and priorities to set meaningful, achievable goals.
Pinterest / Canva Masterclass: Learn how to curate and organize your board effectively, using Pinterest and Canva’s ability to find images and ideas that resonate.
Visualization Techniques: Engage in guided meditations and exercises to deepen your connection to your vision.
Community Connection & Support: Share your vision board with a supportive group of like-minded individuals and draw inspiration from each other’s dreams.
Who Should Attend:
Dreamers, doers, and goal-setters looking for a fresh, creative way to visualize their future.
Anyone seeking clarity and motivation to pursue their personal and professional goals.
Individuals who want to use the power of digital tools to keep their dreams alive and actionable.
Details:
Date: Thursday 23 January
Time: 4:30-6:00
Location: La Colectiva
Platform: Pinterest & Canva
Investment: $5 for members, $15 for non-members
What to Bring:
A device with internet access (laptop, tablet, or smartphone).
An open mind and a desire to dream big!
Reserve Your Spot HERE or send us a Whatsapp message
Spaces are limited, so secure your spot today and take the first step towards designing a life you love. Let’s make your vision come alive!
Weekly Mastermind
Welcome to Mastermind, your weekly gathering for strategic brainstorming and goal-setting!
Included in Weekly & Monthly Cowork Memberships