With Loren Hardy

Artfully weaving together strong physical movements, dynamic transitions, expansive stretches, and deep connection to the breath, Loren will guide you into a state of flow.

Learn to listen actively to your body, your energy, and your spirit. This practice is designed for all phases of yoga practice, from beginner to seasoned yogi.

*Class is taught in English.

Followed by your Weekly Mastermind at 10:15am.