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FREE this week only, part of our Grand Opening Event!
With Loren Hardy
Artfully weaving together strong physical movements, dynamic transitions, expansive stretches, and deep connection to the breath, Loren will guide you into a state of flow.
Learn to listen actively to your body, your energy, and your spirit. This practice is designed for all phases of yoga practice, from beginner to seasoned yogi.
*Please note, this class is also live-streamed and recorded. If you cannot make it in person and are interested in attending via Zoom, please email Loren directly.
Class is taught in English.