This method is about changing how you feel within yourself. If you change the way you feel, you will change the way you move, sense, and think.

How does it work?

Changing a habit requires undivided attention. Clemens will you guide with a meditative like quality, bringing your awareness to the present moment and deeply into your body through gentle movements and inquiring with smart questions.

You have the ability to change old patterns and learn new things.

Leave class with a deeper understanding of your body and a connection to your natural state of wellness.

With Clemens Pitzal, a Feldenkrais based practice.

$15 to drop-in or use your class cards.