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Perfect for anyone who spends time working at a computer!
Did you know force on the spine increases by an addtional 10-12 pounds for every 1 inch the head moves forward?
Join Stacy Fisher, Advanced MELT Method Instructor to learn easy and quick fascial techniques to decrease neck and shoulder tension and improve posture.
Tuesday, 8 October 4:30-5:45 at La Colectiva
Investment: $15 (Free for CoYo Members)