💪 Boost Your Energy with Midweek Movement! 💪
Join us every Wednesday morning for a dynamic bodyweight circuit training session at La Colectiva.
Get your heart pumping, build strength, and start your day with a burst of energy!
What to Expect:
45-Minute Circuit Training: A full-body workout designed to challenge all fitness levels, focusing on strength, endurance, and mobility.
Bodyweight Exercises: No equipment needed—just your body and determination!
Morning Motivation: Kickstart your day with a fun, supportive group environment that will leave you feeling empowered and energized.
Details:
When: Every Wednesday
Time: 8:30 - 9:15 AM
Where: La Colectiva, Cambutal
Cost: $5
With Alicia Wolfe.
See you bright and early for a powerful workout! 💪✨
*Please note, this class is also live-streamed and recorded. If you cannot make it in person and are interested in attending via Zoom, please email us.