With Loren Hardy

Artfully weaving together strong physical movements, dynamic transitions, expansive stretches, and deep connection to the breath, Loren will guide you into a state of flow.

Learn to listen actively to your body, your energy, and your spirit. This practice is designed for all phases of yoga practice, from beginner to seasoned yogi.

*Please note, this class is also live-streamed and recorded. If you cannot make it in person and are interested in attending via Zoom, please email Loren directly.

Class is taught in English.