Join guest instructor Brooke Davidson for a playful and empowering workshop exploring arm balances and inversions. Through creative sequencing and thoughtful guidance, you'll be supported in discovering the balance of strength and ease within each pose. You’ll have the freedom to choose what feels best for your body as we move through scaffolded stages to find your own personal edge. This lighthearted class is designed to inspire confidence and curiosity, leaving you with tools to continue your journey on and off the mat.

This event is FREE, part of La Colectiva’s GRAND OPENING WEEK.